Bodyweight Vacation programing - HSPU or weighted pushups

[Joel the Savage]

I'm not sure whether to finish the 2 weeks left of my run of Giant 1.0 @20kg, or a week of 1,2 ladders @24kg and then I to ROP with the 24kg.

I'm worried I'll lose my new found strength if I don't dive right into using the 24kg TBH.

Thoughts?

-edit-
After thinking on it I'll finish the Giant, I didn't do an RM test with the 24 before I started the HSPU, so I can't 100% say they were solely to thank for the improvement.

I always answer with RoP. In this case with 24kg since you could get 3reps both arms with it. And yes I know "you should" start it with a 5-8RM weight, here I argue you don't have to.

 

[bluejeff]

This is my rep count if anybody wanted to know, proof you don't need to kill yourself to get results.

1x15 (15)
1x11 (11)
2x11 (22)
1x13 (13)
2x12 (24)
3x10 (30)
1x18 (18)
2x9 (18)
3x6 (18)
4x6 (24)

It’s pretty cool how much total daily volume you can do with a GtG style approach. My numbers were similar, and that’s for training 4-5 days per week, occasionally 6