Other/Mixed Wedging - Explanation

[BillSteamshovel]

I'd seen this term several times and never understood it until I saw this Brett Jones video today. Might be useful for other folk



Given that explanation, can I think of wedging as being the reverse of a hip hinge ?

 

[Mark Limbaga]

I'd seen this term several times and never understood it until I saw this Brett Jones video today. Might be useful for other folk



Given that explanation, can I think of wedging as being the reverse of a hip hinge ?

More of continuing what you started with the hip hinge

 

[wespom9]

Funny you say this. I inherently understood this as an athlete but struggled for a long time to explain to others.
Powerful move - literally makes the bar 'float' up to start

 

[Mo04]

I'd seen this term several times and never understood it until I saw this Brett Jones video today. Might be useful for other folk



Given that explanation, can I think of wedging as being the reverse of a hip hinge ?

Thanks for sharing