Willthms
First Post
I listen to mostly classical music when I’m lifting. Something I picked up from my grandad. Great to keep the mind from wandering, calm enough that I’m not going to be so amped up that I gut out an extra few squats / presses and need an extra day of recovery.
Five finger death punch, disturbed and classic rock all get thrown on before training / during the warm up if I need a kick to get me going
Five finger death punch, disturbed and classic rock all get thrown on before training / during the warm up if I need a kick to get me going