Cody Coppel
First Post
I tried to find a previous thread on this with no luck.
I started working toward the Simple goal about a month ago. I've been consistent with working on swings and get ups 6 days a week. I just read the Naked Warrior and am eager to start working on pistols and 1 arm push ups. I'm worried about one interfering with the other. I'm a little worried to over train and possible sustain and injury. I feel like logically I could ease in the GTG workout until I feel like it's too much and then back off. Clearly some may be able to handle more than others when it comes to overall work load.
I would like to know if anyone has tried to simultaneously tackled both of these practices.
I started working toward the Simple goal about a month ago. I've been consistent with working on swings and get ups 6 days a week. I just read the Naked Warrior and am eager to start working on pistols and 1 arm push ups. I'm worried about one interfering with the other. I'm a little worried to over train and possible sustain and injury. I feel like logically I could ease in the GTG workout until I feel like it's too much and then back off. Clearly some may be able to handle more than others when it comes to overall work load.
I would like to know if anyone has tried to simultaneously tackled both of these practices.