Opiaswing
Level 5 Valued Member
i currently use heavier singles (50kg and 64kg) and am looking for some diversity.
I was going to purchase a second 50kg for double cleans and front squats, but feel it would be a bit much.
Would double 36kg still be enough to build some solid strength? I’ll be using it mostly for double cleans and squats; potentially double snatches one day..
I was going to purchase a second 50kg for double cleans and front squats, but feel it would be a bit much.
Would double 36kg still be enough to build some solid strength? I’ll be using it mostly for double cleans and squats; potentially double snatches one day..