Co-authored by Ryan Toshner Participant registration is now open for this spring’s Tactical Strength Challenge on May 9. Register here. In our previous article, we laid out the most common snatch, pullup, and deadlift technique and tactic flaws that leave a lot of TSC performance potential under-realized. And because our goal is to see people […]
I recently had my eighth surgery and I am neither proud nor am I ashamed of this. In fact, while nobody would consider such a thing to be “good” at first, I’ve actually learned a lot about myself, holes in my training game, and new ways to run diagnostics on my kettlebell practice during the […]
“The Snatch Test”—these words elicit “pure joy” for anyone who is preparing for their SFG or SFG II certifications. They tend to raise one’s blood pressure, increase their heart rate, and make their respiratory rate start to flutter. Brett Jones has a wonderful and very effective way to train for the snatch test. And just […]
