Francisco
Level 6 Valued Member
Dear All,
Lurker here, read most of Pavels books and decided to start kb training last July. Since then been doing S&S by the book (results have been great) and reading these forums - thanks everyone for so much wisdom on strength training!!
So far so good, I love S&S’s simplicity and progress has been steady from 12kg to 24-28kg.
I work 60+ hours every week and have two children, so my time is very limited. As soon as I can I would like to have my technique checked by an SFG (four hour drive forth and back), but due to work and family constraints this will not be possible in the next few months. (Of course will do so as soon as possible).
Which is why I ask any of you if you would be so kind as to take a look at my swing and help me improve it.
I include two videos, side view and front view. One-handed swings with 24kg bell (currently working to introduce 32kg bell, so these should be decent since 24kg is not too much for me right now)
Thanks in advance,
Francisco
Lurker here, read most of Pavels books and decided to start kb training last July. Since then been doing S&S by the book (results have been great) and reading these forums - thanks everyone for so much wisdom on strength training!!
So far so good, I love S&S’s simplicity and progress has been steady from 12kg to 24-28kg.
I work 60+ hours every week and have two children, so my time is very limited. As soon as I can I would like to have my technique checked by an SFG (four hour drive forth and back), but due to work and family constraints this will not be possible in the next few months. (Of course will do so as soon as possible).
Which is why I ask any of you if you would be so kind as to take a look at my swing and help me improve it.
I include two videos, side view and front view. One-handed swings with 24kg bell (currently working to introduce 32kg bell, so these should be decent since 24kg is not too much for me right now)
Thanks in advance,
Francisco