David Szego
David is a StrongFirst Elite/Team Leader Instructor with 15 years of experience.He is "the people's coach".
Coming from a very unathletic background and changing his life around to achieve high levels of athleticism, he understands the difficulties of the average Joe/Jane.
His early struggles have shaped his empathetic yet straight forward coaching approach.
He have prepared countless of people to a succeed on the various StrongFirst certifications, including the respected Elite.
David is the founder and head coach of Strength Lab, a semi-private personal training studio in Bristol, UK, Where he uses the Principles of StrongFirst, FMS, Ground Force Method and Flexible Steel to change people's life in an encouraging and positive environment.
His students range from first timers to high level martial artists, from young adults to the senior athlete.
David is also available for online consultations and program design.
Contact
Accepting new students. Training offered in person and online.Website: www.strengthlabbristol.co.uk
Contact: Click to contact
REVIEWS FOR DAVID SZEGO
Pete Webb
February 8, 2024
I first met David in a Strength Lab gym and just knew he was going to inspire me to develop my fitness and an appreciation of the Strong First philosophy. 5 years into training he suggested that I work up to the SFG 1. Wow; it was such an incredible journey. David guided me, taught me, inspired me, and made me take the steps to become a certified Strong First instructor. He has been a constant source of information, motivation and best of all fun!! We have had some laughs, but I am so glad I stepped into the Strength Lab space all those years ago. It has totally transformed me and my attitude to life!! Thanks Coach, you Rock!!!
Sarah Mowl
February 7, 2024
It is because of David that I am not only stronger physically but also mentally. From being a woman ‘of a certain age’ staring at knee replacement surgery and dreading that part of the ageing process I am now about to recert my SFG1, attempt to gain an SFG11 & am running a thriving PI business.
David is the perfect coach: empathetic but not sympathetic, encouraging but not patronising & challenging but not dangerous. I may well moan, voice fears and be self-critical. David remains steadfastly professional.
I cannot praise David highly enough. He is so experienced, so enthusiastic & a joy to be trained by him.
David is the perfect coach: empathetic but not sympathetic, encouraging but not patronising & challenging but not dangerous. I may well moan, voice fears and be self-critical. David remains steadfastly professional.
I cannot praise David highly enough. He is so experienced, so enthusiastic & a joy to be trained by him.
Susan Elliott
February 7, 2024
David has been training me for over 10 years and I can't imagine working with anyone else.
He is experienced and knowledgeable, but is always looking for ways to grow and learn. He clearly loves what he does, and his enthusiasm is infectious. He knows how to adapt his approach to get the best out of his students, and he cares about their goals.
With David's guidance, I achieved the SFG Level I certification, and am now in training for the Level II. Something I would never have considered without his support and motivation.
He is experienced and knowledgeable, but is always looking for ways to grow and learn. He clearly loves what he does, and his enthusiasm is infectious. He knows how to adapt his approach to get the best out of his students, and he cares about their goals.
With David's guidance, I achieved the SFG Level I certification, and am now in training for the Level II. Something I would never have considered without his support and motivation.
David Greenwood
October 2, 2023
David is a very kind, knowledgeable and attentive instructor. I met David for a skill tune up and to explore how we can work together to support my ambitions.
He showed a deep passion and knowledge base for StrongFirst, health and fitness. His generosity left me feeling humble, supported and taken care of.
I highly recommend David and very much look forward to working regularly with him.
He showed a deep passion and knowledge base for StrongFirst, health and fitness. His generosity left me feeling humble, supported and taken care of.
I highly recommend David and very much look forward to working regularly with him.
LEAVE A REVIEW FOR DAVID SZEGO
Certifications
StrongFirst Certified Team LeaderStrongFirst Elite
Kettlebell Instructor SFG II
Barbell Instructor SFL
Bodyweight Instructor SFB
Location
City: BristolZip code: BS5 0BY
State: Bristol
Country: United Kingdom
