Alex Karu

profilephoto01-0013700000MEv3TAATAlex brings over a decade of experience as a certified personal trainer, operating out of Los Angeles under his company, The Formula. Specializing in clientele ranging from CEOs, Agents, and Actors to Young Professionals, New Mothers, and Tech Gurus, he tailors his services to meet the needs of diverse individuals.

As a StrongFirst certified Kettlebell Instructor, Alex emphasizes tension and kettlebell techniques, which seamlessly integrate into various exercise programs. During his tenure as the head strength coach at F5 Strength, a StrongFirst affiliate, he oversaw program design for strength and conditioning, as well as customized programs for private clients. Alex's leadership also contributed to the personal training staff's success in guiding students to achieve numerous personal records.

In 2019, Alex established The Formula, an esteemed online platform offering elite coaching derived from his extensive expertise and methodologies. Currently, he welcomes new students for both in-person and online coaching in the Los Angeles Area.
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Accepting new students. Training offered in person and online.
Website: https://www.theformulafitness.com/
Contact: Click to contact

REVIEWS FOR ALEX KARU


Raychel
March 30, 2023
The best. He is so knowledgable about strength training, both ways to modify and amplify everything. He really pays attention to technique and gets you where you need to be so you get strong and not injured. Highly recommend.

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