Regarding coffee: because of memories from my youth of adults with Maxwell House breath, I never tried it until two years ago, when I had some coffee at a cafe in Olympia, Washington, while on vacation. I immediately recognized that those who drink coffee where just more highly evolved than me, and decided to join their ranks. Never looked back. Though it only takes a small cup for me. 6 - 8 oz and I'm set. Not sure if it gives me any energy, but good coffee is...well...yes, a good way to start the day!