Smile-n-Nod
Level 5 Valued Member
If you perform swings and get-ups, do you use very different weights for those actions (e.g., 32-kg swings and 12-kg get-ups, or vice versa)? If so, why?
(I have a large torso and bulky, but not strong, muscles, so I carry a lot of useless weight. This makes get-ups much harder for me than swings.)
(I have a large torso and bulky, but not strong, muscles, so I carry a lot of useless weight. This makes get-ups much harder for me than swings.)
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