Deleted member 6651
Guest
Hello,
just curious about whats happening. Last week and a half i have been sore doing squats.
The top of my legs feel fine, its the area in the groind, like when you do splits far enough sideways its right in that spot.
Is that normal or am i doing something wrong?
My feet are shoulder width appart pointing out a little. My knees on way down do follow the feet so i end up sitting between my knees... so form is right far as i can tell...
what do i do... take a week off or just keep going... ive failed twice already, its gonna fail 3rd time on friday then il be taking 2.5kg off next week as a deload due to 3 failures...
i feel as though i could succeed if it wasnt for that inside muscle thing. As said the tops of my legs feel fine, its the muscle or whatever it is where groind is thats making me not able to do it.
Is that muscle supposed to be used and just needs to get stronger like the top part of leg or what?
just curious about whats happening. Last week and a half i have been sore doing squats.
The top of my legs feel fine, its the area in the groind, like when you do splits far enough sideways its right in that spot.
Is that normal or am i doing something wrong?
My feet are shoulder width appart pointing out a little. My knees on way down do follow the feet so i end up sitting between my knees... so form is right far as i can tell...
what do i do... take a week off or just keep going... ive failed twice already, its gonna fail 3rd time on friday then il be taking 2.5kg off next week as a deload due to 3 failures...
i feel as though i could succeed if it wasnt for that inside muscle thing. As said the tops of my legs feel fine, its the muscle or whatever it is where groind is thats making me not able to do it.
Is that muscle supposed to be used and just needs to get stronger like the top part of leg or what?