Simply strong
Level 4 Valued Member
I want to get an iron mind gripper and was wondering which to start with.
To give an idea of my current grip strength...
I deadlifted 140kg for an 8 rep max on Christmas Eve
Unsure of my pull up max but I have done weighted pull ups with an additional 20kg for a few reps not too long ago without it being a max (though wasn’t easy).
Current best on snatches is 90 reps in 5 min with a 24kg but haven’t seriously trained snatches in a long while.
I imagine a no 1 is best to start with but don't want to waste money if it’s going to be too easy.
As always thoughts and comments appreciated
To give an idea of my current grip strength...
I deadlifted 140kg for an 8 rep max on Christmas Eve
Unsure of my pull up max but I have done weighted pull ups with an additional 20kg for a few reps not too long ago without it being a max (though wasn’t easy).
Current best on snatches is 90 reps in 5 min with a 24kg but haven’t seriously trained snatches in a long while.
I imagine a no 1 is best to start with but don't want to waste money if it’s going to be too easy.
As always thoughts and comments appreciated