paules
Level 6 Valued Member
Apologies in advance if this question has been asked and answered previously.
Snatches and swings appear to be the preferred movements for A+A training. Are there any other movements that would be appropriate for this protocol? For example, would cleans and/or push presses work? Any other movements?
Thanks!
Snatches and swings appear to be the preferred movements for A+A training. Are there any other movements that would be appropriate for this protocol? For example, would cleans and/or push presses work? Any other movements?
Thanks!