BillSteamshovel
Level 6 Valued Member
Posture Correction : In the past my physio has put sticky tape on my back in a Y shape to remind me to "Pull shoulders back into back pockets"
Was wondering if any of these shoulder strap gadgets have been effective for anyone, see attached screenshot, lots of these available on ebay amazon etc probably lots of diy versions too.
I usually forget through the day and end up slumping forward, my wife and I constantly remind eachother.
I remember to do this when exercising but dont manage to keep it going all my waking hours.
What worked for you ?
Was wondering if any of these shoulder strap gadgets have been effective for anyone, see attached screenshot, lots of these available on ebay amazon etc probably lots of diy versions too.
I usually forget through the day and end up slumping forward, my wife and I constantly remind eachother.
I remember to do this when exercising but dont manage to keep it going all my waking hours.
What worked for you ?