Pavel.Kosenkov
Level 5 Valued Member
It's not a provoking question. It's something I ask myself.
If swings and getups are so great, why would I want to do the other lifts from SFG1 skillset?
Why would I add anything to the S&S progression?
In the back of my mind I understand that the SFG1 is the most useful way to use a kettlebell. And that those skills should be practiced.
But - for a regular guy: why would I snatch if I swing? Why would I press, if I do getups?
It's a thought experiment, and I would appreciate external input. Please, let me know what you think.
If swings and getups are so great, why would I want to do the other lifts from SFG1 skillset?
Why would I add anything to the S&S progression?
In the back of my mind I understand that the SFG1 is the most useful way to use a kettlebell. And that those skills should be practiced.
But - for a regular guy: why would I snatch if I swing? Why would I press, if I do getups?
It's a thought experiment, and I would appreciate external input. Please, let me know what you think.