Ben Strong
Level 6 Valued Member
I'm not super qualified to give advice here but I did just go through a similar paring down of my routines when my now 2 year old son came into the world.Just keep alternating them over the week. Rest days thinking mayne just go 5 out of 7 days. Take a days rest when busy in the week.
Your strategy seems nice and simple which I think is critical in your situation. It makes sense to me to just alternate the sessions because that gives you flexibility for whatever unpredictability might arise. Definitely not a time in life for complicated splits and so on.
I think perhaps the only suggestion I might offer is to change your perspective about hitting 5 of 7 days and instead think about the minimum number of days you'd feel you need to hit to make progress. Say 2 or 3 per week. Personally I find it discouraging when I don't hit a goal number of sessions so I would get into a mental funk quickly if I was always trying to hit 5 days a week. But, if I set a minimum and then exceed it when I'm feeling good, then I feel more inspired.
However, ymmv, perhaps 5 days is easy for you to do and would be a good goal for you to shoot for. Good luck with those twins. I'm sure it's a handful!