beast tamer

I'm aware that the title of this post may appear arrogant, believe me, it honestly isn't meant to be so. I have ambitions to achieve both Sinister and tame the Beast within my lifetime. I have to admit that I am not close to either at the moment, so before I patiently start out on what could...

Hey everyone, So I have been working with kettlebells exclusively for almost a year and devoted to strength training for almost as long. I am 5'7", 165 lbs, and 35 years old. I have really taken a liking to StrongFirst and love accolades, accomplishments, ranking, etc. I just completed the...

What is more demanding, the Sinister standard from Simple and Sinister or the Beast Tamer/Iron Maiden standard. It seems like the Sinister is more grueling because it goes on for a longer period of time and requires more endurance, both mental and physical, but perhaps the Beast Tamer/ Iron...