all posts post new thread

knee pain

  1. Knee pain during double kettlebell front squats

    I've been doing DFW for a few months now - as of recently i've started to get some knee pain in the front middle of my left knee when doing the double kettlebell front squats. It's like a flash of pain in the front middle of my left knee that instantly goes away - like a fraction of a second -...
  2. Luwuwu

    Knee Pain After Doing C&J

    I have been doing the A+A C&J protocol prescribed in Kettlebell StrongFirst for a while, currently C+J+C with a pair of 24 for 30 minutes done. The knee pain that appears after a session disturbs me a lot. Sometimes the left knee only, sometimes both. I do not know what has caused this. Is...
    • Luwuwu
    • Thread
    • clean and jerk kettlebell strongfirst knee pain
    • Replies: 38
    • Forum: Discussion

  3. Off-Topic How I healed my knee pain

    Hi. I am making this post not as a question but as a "public service". After 2 years of effort I was able to resolve my knee pain and I wanted to share this information with anyone in case it can help others. I struggled greatly with this issue and hope to help others. Two years ago I fell in...
    • joemac
    • Thread
    • getups hamstring curl knee health knee pain knees pain
    • Replies: 4
    • Forum: Discussion
Back
Top Bottom