meet

I always enjoyed reading these and I haven't seen one in a while, so here is my recent meet report! Lift for Lani is a charity strongman event put on by my gym TNT Gym of Excellence to support Crossroads for Women. The weights are determined by bodyweight and class. I competed at 239 in the...

I've got a competition (oly lifting) coming up this Saturday and was wondering if anyone had advice regarding what to eat before, during and after the competition. Is there anything in particular you've found highly beneficial? Is there anything I should avoid? Depending on my weight in the...

After not pulling in a meet for 18 months, I pulled 330 lbs. this past Spring, did the Daily Dose Deadlift based on a 365 lb. max, and went 2 for 2 today. I opened with 320 lbs., a weight I've done in training and posted video about here, then did 350, which was heavy but not quite at my limit...