training logs

***edited with additional context*** Hi all, Finally starting a training log here, to augment my super high-tech notebook and calendar that I typically use. A bit of background and context on the training. I’m 40 years old, been active for most of my adult life but it’s getting harder as I...

Hi! My name is Jarran coming from Adelaide Australia. 31, 90kg, 181cm Have been following S&S on and off for the past year before actually reading Simple & Sinister. Sports I am getting strong for: - Aerial Straps - Climbing - Parkour - Trail Running Recharge consists of S&S with a 20kg...

Hey guys I am new to the forums, my name is Jordan Vaughan and 16 years old in Hereford England. I am just under 6ft and am weighing around 156lbs. I am a qualification fitness instructor at the local leisure centre where I also take an array of classes. I have been training since the age of 13...