Bodyweight Active Hangs

[Pavel Macek]

 

[pet']

Hello,

What do you think about this one

Kind regards,

Pet'

 

[User 7569]

Stallone is a boss

 

[Karen Smith]

LOVE one arm hangs, another skill we discuss/practice during the pullup section at the SFB certification.
@Pavel Macek look forward to hearing about your project.

 

[Pavel Macek]

LOVE one arm hangs, another skill we discuss/practice during the pullup section at the SFB certification.
@Pavel Macek look forward to hearing about your project.

Thank you Chief. More info very soon!

 

[Kettlebelephant]

You know you train a lot of Pullups when you see a scene with a magical flying car and claim the BS starts when he hangs by one arm

This made me laugh so hard

Stallone and especially Cruise are guys I believe can legitimately one arm hang for extended periods of time, Daniel Radcliff though...
@Tarzan that's exactly the kind of scene I was thinking of. They casually use it like it's the most natural thing and no challenge at all.