Bret S. Level 9 Valued Member Sep 10, 2018 #61 Last week's 48k 2HSWx5 A+A followed by 5+5 getups @32k Today's practice, 24k snatches in the upper graph followed by supersets of 32k x 4 goblet squats + 4 BW Pull-ups in the lower graph
Last week's 48k 2HSWx5 A+A followed by 5+5 getups @32k Today's practice, 24k snatches in the upper graph followed by supersets of 32k x 4 goblet squats + 4 BW Pull-ups in the lower graph