Ha, slow is the only gear I have anymore!I know that you know this… but go slow my green friend
That's dedication bro!EDIT: ha, last night I literally fell asleep while typing this entry in on my phone, ended up submitting it only half finished.
We've had more humidity and skeeters this summer so far, probably due to the monsoon type systems coming from the west, not too bad but they're definitely here.8/4 07:30
50min treadmill run/walk 3.6m
1 hour of outdoor yoga in the evening - one of the neighbors had their yoga teacher come to their house and do a session for all of us for neighborhood happy hour. It was fun... except for the 30 mosquito bites.
Getting old ain't for the weak, or the faint of heart my friend....