Whey
Level 1 Valued Member
I have a question, yesterday for the first day I used a 24kg bell for the 16x10 1h swing otm which is one bell heavier than my snatch test bell, I completed the 16x10 super super super easy, it is supposed to be like that or I used the wrong bell? I used to 10x10 1h swing with 28 kg but I wanted to stick with the proportions.