Decrease 1.5 mile time

Discussion in 'Everything Else' started by Karl, Oct 12, 2019.

  1. offwidth

    offwidth More than 5000 posts

  2. Karl

    Karl Double-Digit Post Count

    I've been working so hard to remove the go hard all the time from our pt's that we only go hard on sprints. So yes we will keep the easy easy and make sure we go hard when we are suppose to.

    Thank you for the input.
    mprevost likes this.

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