dnguyen411
Level 5 Valued Member
7/14/17
3x5 Prying Goblet Squats (16 kg)
3x5 Bridges
3x5 Halos (16 kg)
10x10 two-handed kettlebell swings (32 kg)
5x1 TGU (32, 36, 36, 32, 32 kg)
Notes: I went into the gym tired this morning. I really didn't feel like training so I had to rely on my morning routine habits to get me in.
Training went well today. I'm still struggling with the 36 kg during TGUs. I'm able to get the weight up but it takes a lot of mental concentration.
I'm starting to develop a blister on my left ring finger about an inch above the callus line. I probably need to cover the blister with a band-aid tomorrow so I don't break it open.
3x5 Prying Goblet Squats (16 kg)
3x5 Bridges
3x5 Halos (16 kg)
10x10 two-handed kettlebell swings (32 kg)
5x1 TGU (32, 36, 36, 32, 32 kg)
Notes: I went into the gym tired this morning. I really didn't feel like training so I had to rely on my morning routine habits to get me in.
Training went well today. I'm still struggling with the 36 kg during TGUs. I'm able to get the weight up but it takes a lot of mental concentration.
I'm starting to develop a blister on my left ring finger about an inch above the callus line. I probably need to cover the blister with a band-aid tomorrow so I don't break it open.