NonStop
Level 5 Valued Member
I found a really interesting comment from Pavel on this thread; Dips v pushups
He said; "if you can safely do dips, you do not need any other presses. Just add weight.
Still do some get-ups for shoulder health."
I would love to know if Pavel still agrees with this. I ask as its something I would consider, but I know for a fact I know my girlfriend would love to do dips as her only press, with get-ups as a warm-up.
Thank you!
He said; "if you can safely do dips, you do not need any other presses. Just add weight.
Still do some get-ups for shoulder health."
I would love to know if Pavel still agrees with this. I ask as its something I would consider, but I know for a fact I know my girlfriend would love to do dips as her only press, with get-ups as a warm-up.
Thank you!