A Learner always
First Post
Greetings
Dear all,
Happy new year to all
I found post related to cerebral palsy workouts done by great movitators on this forum.
I also have cerebral palsy (spastic type ) so i would request any senior member to advise regarding workout regime.
My legs are mostly affected , but i am independent walking with a limp.
MY main focus is on core ,leg and back
Thank you for accepting me
Dear all,
Happy new year to all
I found post related to cerebral palsy workouts done by great movitators on this forum.
I also have cerebral palsy (spastic type ) so i would request any senior member to advise regarding workout regime.
My legs are mostly affected , but i am independent walking with a limp.
MY main focus is on core ,leg and back
Thank you for accepting me