Deadlift
4,4@150
4,4@170
1@180
Pull Up
5,6@24
3,3,3,3@36
1,2@44
1@52
Chin Up
1@60
Clean Practice
Singles with 60/80/90/100kg
4,4@150
4,4@170
1@180
Pull Up
5,6@24
3,3,3,3@36
1,2@44
1@52
Chin Up
1@60
Clean Practice
Singles with 60/80/90/100kg