BoBandy69
Level 1 Valued Member
Hello all,
I was just wondering, all of you who swear by rucking, what reputable resources (websites, books, guides) you would suggest to someone who is looking to learn about rucking. I have no true experience with it but it sounds like a great form of conditioning that I would actually enjoy to do. Any advice on equipment would be welcome as well.
Just a little background on me and my goals. Currently I am working exclusively on S&S, have been working on it since September. I can meet the goals with the 24kg (Swings: 4:30, TGUs: 8:03) and am slowly adding in sets with the 32kg. I am 5' 10" 145lbs, and am looking to build strength and strength endurance, and don't really care about mass gain.
Thanks!
I was just wondering, all of you who swear by rucking, what reputable resources (websites, books, guides) you would suggest to someone who is looking to learn about rucking. I have no true experience with it but it sounds like a great form of conditioning that I would actually enjoy to do. Any advice on equipment would be welcome as well.
Just a little background on me and my goals. Currently I am working exclusively on S&S, have been working on it since September. I can meet the goals with the 24kg (Swings: 4:30, TGUs: 8:03) and am slowly adding in sets with the 32kg. I am 5' 10" 145lbs, and am looking to build strength and strength endurance, and don't really care about mass gain.
Thanks!