Dixon
Level 1 Valued Member
Thank you all for your replies.
North Coast Miller the link you sent was the article I read and that promoted the protocol I wanted to follow in the future. This protocol was I felt at odds with this whole anti-glycolytic training. It seems to me that quite a few people on here wont go anywhere near a set of glycolytic training with any degree of frequency but that article suggested I did so twelve times a week.
North Coast Miller the link you sent was the article I read and that promoted the protocol I wanted to follow in the future. This protocol was I felt at odds with this whole anti-glycolytic training. It seems to me that quite a few people on here wont go anywhere near a set of glycolytic training with any degree of frequency but that article suggested I did so twelve times a week.