wespom9
Level 6 Valued Member
As the title says - I've been a follower/forum member long enough, it's time for the real thing!
I signed up for a Bodyweight Cert in my hometown of Winnipeg (in February) and couldn't be more excited! As much as I've been waiting for the SFG to come back - it hasn't in 3-4 years and I was nowhere close to ready last time around - I don't even view this as a compromise.
I'm fairly confident in the pistol - can do both legs easily, 2RM with a 30lb KB. I definitely need to make sure all the nuances are there to pass the test, but I have a great foundation. As for the OAOLPU - I am honestly not sure if I can get there in time. I struggle below a 60 degree height.
I'm not concerned with passing or failing - I just want to be there, learn and grow. With 2 and a half months to practice, I'm extremely confident that even if I don't do it at the cert, I can get it within the time frame required post-certification.
Just to make this a conversation - For someone that needs a lot of work on the OAOLPU - what program would you recommend I start with? NW by the book? @Karen Smith 's six week program? Any others on the site?
I signed up for a Bodyweight Cert in my hometown of Winnipeg (in February) and couldn't be more excited! As much as I've been waiting for the SFG to come back - it hasn't in 3-4 years and I was nowhere close to ready last time around - I don't even view this as a compromise.
I'm fairly confident in the pistol - can do both legs easily, 2RM with a 30lb KB. I definitely need to make sure all the nuances are there to pass the test, but I have a great foundation. As for the OAOLPU - I am honestly not sure if I can get there in time. I struggle below a 60 degree height.
I'm not concerned with passing or failing - I just want to be there, learn and grow. With 2 and a half months to practice, I'm extremely confident that even if I don't do it at the cert, I can get it within the time frame required post-certification.
Just to make this a conversation - For someone that needs a lot of work on the OAOLPU - what program would you recommend I start with? NW by the book? @Karen Smith 's six week program? Any others on the site?