Love the photographs - such a beautiful environment! You are lucky to have that as your 'back garden'. Thank you for posting them!And in the afternoon a 8.5 km walk. So today a good distance covered in total.View attachment 17776View attachment 17777
Tha.nks, I keep enjoying it too. I never get bored or tired of it.Love the photographs - such a beautiful environment! You are lucky to have that as your 'back garden'. Thank you for posting them!
Getting in to VWC territory!50 x ( :15 on/:15 off) KB snatch (16 kg kb)
Whoooooo!3.9 km run
40 x ( :15 on/:15 off) KB snatch (16 kg kb)
5.8 km run
Now I am dead, but my body and mind do not know it yet
I can relate to that..3.9 km run
40 x ( :15 on/:15 off) KB snatch (16 kg kb)
5.8 km run
Now I am dead, but my body and mind do not know it yet
~6km run at the end..ouch! ha ha good effort.3.9 km run
40 x ( :15 on/:15 off) KB snatch (16 kg kb)
5.8 km run
Now I am dead, but my body and mind do not know it yet
The original plan was to do 3 runs, with the snatches between. (Same distance). Of course I wished I had listened to my original plan. hahaha~6km run at the end..ouch! ha ha good effort.
Might have to try something similar, these look like fun, until you make the last run the longest