Kenny Croxdale
Level 7 Valued Member
older folks with mobility and locomotion problems, I highly doubt that the majority of them find themselves in that state because they trained too much,,,
Statistics
1) Overall, approximately 1 in 5 (20%) people maintain an exercise program.
2) Around 90% of those who go a weight loss diet, go off he diet in around two weeks.
3) The majority of American do not have a saving plan, they spend it.
As the saying goes...
"Most people don't plan to fail, they fail to plan"
Most individuals live for today, never planning for tomorrow.
The few that do plan, don't follow or execute the plan.
That is one of the primary issues of why many older individual have problems later in life.
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