Zack
Level 5 Valued Member
I polled the StrongFirst Instructor Facebook group for the best TGU training tips.
With over 20 replies, I compiled the responses into a 2-part series that you can check out here:
Turkish Get-Up Strength Secrets Revealed - Zack Henderson Training
Turkish Get-Up Tips From the Pros (Pt. 2) - Zack Henderson Training
Hope this helps deepen your practice!
Feel free to post more tips and ideas and maybe a part 3 will happen!
With over 20 replies, I compiled the responses into a 2-part series that you can check out here:
Turkish Get-Up Strength Secrets Revealed - Zack Henderson Training
Turkish Get-Up Tips From the Pros (Pt. 2) - Zack Henderson Training
Hope this helps deepen your practice!
Feel free to post more tips and ideas and maybe a part 3 will happen!