kb02
Level 3 Valued Member
Are there any progressions to doing first hspu? If its in any book I'm not aware ( I have a copy of most from Pavel) not really a goal to do regular but just to have the skills to do is a goal as I use mostly kbs. But I practice pistols and oaolpu.I can't do more than one rep of each but just practicing each movement just incase I have no equipment. These are not part of my programming again not even gtg but just practice. Any tips or suggestions to work for first hspu, like box pistols etc?