Hands & thighs lift @172kg x 15 x 1
Actually can't remember... I do remember I did something...
Noon - bouldering
Relatively quick session, sent the V4 green problem. After I did the first move successfully the rest of the problems really plays to my strengths...
27.05 - 02.06.2019
Vacation in the Blue lagoon, south Sinai
Lots if quiet, meditation, breathing and being. I was there with the perfect friend for that.
OS flows and Qigong each morning, sometimes OS flows in the afternoon, yoga session in the last day.
Tired from yesterday traveling day
Some clubs, Sumtola and Gada swings