Oscar
Level 7 Valued Member
Hi all,
I thought it would be fun to share how our HRM graphs look for a S&S session. I had the idea because my HR raised to 170 during a test session. How high does your hr go on test days?
Time standards with 24 kg while back:
Swings on 0:45, TGU otm, 32 kg:
Regular session. HR peaking at 150 during swings. TGU OTM
By the way, if I do the tgu OTM, my hr goes way above MAF. Higher than my target HR during the swings. Since it's not a power move, I don't think keeping a low HR is necessary. This is for daily practice as seen in the last track, not for test days. Ideas?
I thought it would be fun to share how our HRM graphs look for a S&S session. I had the idea because my HR raised to 170 during a test session. How high does your hr go on test days?
Time standards with 24 kg while back:
Swings on 0:45, TGU otm, 32 kg:
Regular session. HR peaking at 150 during swings. TGU OTM
By the way, if I do the tgu OTM, my hr goes way above MAF. Higher than my target HR during the swings. Since it's not a power move, I don't think keeping a low HR is necessary. This is for daily practice as seen in the last track, not for test days. Ideas?