NormanOsborn
Level 5 Valued Member
Because of a knee injury, I've had to give up running for the foreseeable future. So I'll be going back to Kettlebell Swings for my Cardio training. I've narrowed my choices down to:
S&S Swings, 10 x 10(obviously I'm not going to be doing TGU's)
Swing Hard 1.0
I'd appreciate your input on this. Thanks.
S&S Swings, 10 x 10(obviously I'm not going to be doing TGU's)
Swing Hard 1.0
I'd appreciate your input on this. Thanks.