I have purchased products from MA and nate morrison. But I find them too advanced for me, although I have been in regular army and currently in leo community.
Eg. Morrison's sas selection program has three workouts per day. So when I have started those kind of programs, I have gotten burned out pretty quickly.
I'm hoping that pavel would have some simple and sinister regimen for this purpose also.
I've always been thinking that training for military is the most "effective" training ever. I'm still thinking that it is not too late for me now.
Exactly. Especially when there's other things that take a physical toll such as schools, jumps, ranges, and deployments. All these thing affect one another and constantly red lining in something as physical fitness does not improve life in these other aspects. @Bro Mo were you a SEAL or SWCC?