@jrosto , you have plenty of time yet to practice snatches (I think we have 3 1/2 months or so before the TSC). I'd figure out how many snatches you can do each minute sort of comfortably... let's say that's 8 reps (i.e. 8 L, rest remainder of minute, 8R, rest remainder of min). Follow the format from the program, but start out with x4/4 instead of x7/7.
Re: deadlifting and 1RM... follow what the article says for the next 6-7 weeks (until 8 weeks before the TSC). i.e. 4 weeks forward, restart at week 2's weight. If it feels particularly easy, maybe restart at week 2's weight + 5 lbs. In the off- or pre-season -- which is a way to describe where we are currently if the TSC is your "season" -- don't worry to much about being precise. Just add a little weight if it feel particularly light. Drop a little weight if it feels particularly heavy.
@DavThew , week 3 looks good. I think the heavy DLs on week 2 being sandwiched between two days of TKD would be pretty brutal. Below might be a slightly better option (* next to a day is the changed day, for ease of reference)... On week 2, "medium" DL day is just something between light & heavy (either total reps/session or weight, depending on what type of DL program you choose to follow).
M- DL (light), Dbl KB swings, hollow practice
T -TKD
W - Ruck
T - S&S FPP
F* - Off
S* - DL (heavy), S&S swings only, Hollow practice
S- TKD
M* - S&S FPP
T -TKD
W - Ruck (+/- TGUS)
T - S&S FPP
F - Off
S* - DL (medium), Dbl swings, hollow pracice
S- TKD
@Timothy Friel , if technique practice is what you feel you need, after warming up do 2-3 x5/5 snatches EVERY session. It's not much to add to any particular session and shouldn't be too difficult. But even if you
only do 2x5/5 every session, that's 50 reps/hand worth of practice each week.