ElliottEicke
Level 1 Valued Member
Hai to all!
I m new to this forum and im a veggi. 168cm and 80kg is my H & W respectively. i dont have facility to do workouts around my living place. So my self go for a run around 4km per day. Now i need a diet idea to cut down the extra intakes. Something like which veggies are no objection to take..which are all restricted..
Thanks members
I m new to this forum and im a veggi. 168cm and 80kg is my H & W respectively. i dont have facility to do workouts around my living place. So my self go for a run around 4km per day. Now i need a diet idea to cut down the extra intakes. Something like which veggies are no objection to take..which are all restricted..
Thanks members