Kettlebell Kettlebells StrongFirst

[KLB81]

Will this have a stated goal to work towards? Such as a certain number of Reps for a given weight in a given time such as ROP or S&S?

 

[Alexander Halford]

It will be very interesting to see how one program covers wrestling style martial arts, and fast punch/kick style ones.

 

[Tigger]

SALC compared to Snatches?

 

[Pasibrzuch]

from what Pavel says I gather it's addressed more to the bjj/grappling folks? I'm sure it will be beneficial for almost everybody - it's kettlebells. My question is whether this program is created with us strikers in mind as well?

 

[Mikeperry]

I'm just hoping it's as good for lovers as it is for fighters

It is!

 

[barrak]

I'm just hoping it's as good for lovers as it is for fighters

A few cigarettes have already been lit, it seems.

 

[Provx]

Nice, in the videos looks like the swing and push press is also reviewed. I always wanted a s&s type program with swings and something other than tgu. I have no idea if this program includes that but at the very least a strong enduranced based c&j is very similar to that

 

[Sean M]

A few cigarettes have already been lit, it seems.

Haha, savage!

 

[jtsang]

Sounds cool! Makes me miss my BJJ days....

Hang in there ?

 

[Carl]

Sounds great.
Are pull ups, dips or any calisthenics part of the programming?

 

[Steve Freides]

I'm just hoping it's as good for lovers as it is for fighters

?

-S-

 

[wespom9]

Hang in there ?

I was out of the game well before COVID... got my dream job (in addition to my 9-5) doing S&C with baseball kids 2-3x a week all winter and that took up my spare time for extra curriculars. One day I will return!

 

[John Grahill]

@wespom9 , glad to know there's another baseball fan among us!

 

[wespom9]

@John Grahill absolutely! I played a year in University and recently retired from local senior ball, but still coach the sport itself in addition to my S&C role. It's a beautiful game and gave me a lot in life!

 

[John Grahill]

@wespom9 , it's an absolutely glorious game that doesn't physically exclude the everyday public from playing...i.e. normal sized folks! It was a big part of my childhood. Even kids that didn't like it played catch, practiced in the infield, etc. I was a Mets fan growing up but guys like Reggie Jackson and the like were my heroes. Kids today don't seem as interested and I find it sad.

Ok sorry for being off topic on a Monday...

 

[Chris Mills]

Kids today don't seem as interested and I find it sad.

Video games are SO much more interesting and accessible than they were when I was a kid (I'm 50); and you can't get hit with a ball!!!

"Sad" is an understatement....., on several levels.

.....to get back on topic...., the new product is exciting

 

[John Grahill]

@Reardon55 .... I concur with all your statements

 

[wespom9]

@John Grahill @Reardon55 baseball is the thinking man's game. Most casual fans are not aware of the game within the game - batter vs pitcher, pitcher vs runner, etc. It's quite different from the constant action of other mainstream team sports and I think this hurts it in today's go-go-go world

/off topic over

 

[barrak]

Video games are SO much more interesting and accessible than they were when I was a kid (I'm 50); and you can't get hit with a ball!!!

"Sad" is an understatement....., on several levels.

It sure is...

Between classrooms, HW and social media, they're locked in this horrible posture more than half their lives.

 

[Eyetic]

It sure is...

Between classrooms, HW and social media, they're locked in this horrible posture more than half their lives.

View attachment 12331

what a picture...