Chugachjed
Level 4 Valued Member
I’m going to start 1.1 next week im going to stick with the 24s. But when do you bump weight up? I was thinking about trying 28s for 1.1, what’s the progression, do 1.0-1.1-1.2 same weight then go heavier and do 3.0? What’s a normal weight increase I’ve got a pair of 24s and a pair of 32s. I can do 5 reps with the 32 but the last 2 aren’t perfect now. I’m assuming that after 1.1-1.2 I’ll be able to get the 32s solid for 5.