LarryB
Level 7 Valued Member
Lol, the high speed internet privilege! They could be making more changes. I’m sticking with my JRE conspiracy though.The slow server is really getting annoying.
Last minute I decided to start and finish with snatches, but that was not a good choice. Temperature just above freezing point and I felt something in my back so back to the original plan. Glad I could still move and finish my routine.
100 squats
5.4 km run
100 squats
5 x (10/10 bulgarian bag spins & 10 pushups)