Ege
Level 6 Valued Member
Vouw. It is really dangerous ?! I am sorry to hear.
Those injuries are very tricky. Some one can suggest you sth with good intentions. But it can guide you to wrong direction.
It is only you who can judge. I have a few minor injuries which I brush off, try to exercise around them and they most of time go away with a little bit of exercise. But three months ago, during a squat a very bad noise came from my knee. I knew it was bad. Waited a month. It was really “different” went to doc. They put me in to surgery immideatly and told me that if I have waited a few months more, it would be very bad for my knee…
Some injuries might be serious.
Listen to your self and see a doctor…. Sorry.
Those injuries are very tricky. Some one can suggest you sth with good intentions. But it can guide you to wrong direction.
It is only you who can judge. I have a few minor injuries which I brush off, try to exercise around them and they most of time go away with a little bit of exercise. But three months ago, during a squat a very bad noise came from my knee. I knew it was bad. Waited a month. It was really “different” went to doc. They put me in to surgery immideatly and told me that if I have waited a few months more, it would be very bad for my knee…
Some injuries might be serious.
Listen to your self and see a doctor…. Sorry.