. I can eat liver but it is not a pleasant
you need some spice.
1or2 tablespoon oil of choice (coconut oil infused with home grown canna often is my choice, unless I cook for the family)
brown 1/2 to 1 onion in the oil (well, not bbrown, just before it turns brown)
slice a few large pieces of chilli (large so that you can pull them out when eating...or for you to find and eat easily)
throw in all the spices (chili power, turmeric, everything)
<1min stir-fry
throw in chopped live (about thumb size pieces)
stir fry until cooked to your liking.
on bread, toast, pasta, rice, etc.
Back to topic:
I used my amazing medical aid discount rates and got myself more HRM technology
I know guys. some of you will hate me more
I love your passion.
Polar Grit X watch
I went on holiday to the mountains this past weekend. will share the 'training' results of my hike, trail run, kayak. came back from holiday 100% SMOKED and 200% energized.
Premium Outdoor Multisport Watch with military-grade durability and navigation tools. Perfect for trail running, mountain biking, hiking – for all your outdoor sports and adventures. Read more!
www.polar.com