brett jones

  1. Total rebuild?

    I’ve been reading through S&S 2.0, on my third time through now, and I’m finding more and more things I haven’t been doing quite right. Some related to technique, mostly related to rest periods and trying to progress too quickly. I‘ve been training for a number of years, first with barbells, the...
  2. My road to SFG 1

    Hey guys I am new to the forums, my name is Jordan Vaughan and 16 years old in Hereford England. I am just under 6ft and am weighing around 156lbs. I am a qualification fitness instructor at the local leisure centre where I also take an array of classes. I have been training since the age of 13...
  3. Marius_Lefter

    SFG1 Curiosity

    Hi, I have a question for those more experienced regarding two excellent programs for prepping for SFGI. Those two protocols I am refering to are these: StrongFirst SFG Kettlebell Certification Prep Guide | StrongFirst (by Mr. Brett Jones) and Peaking and Assessment for SFG Preparation |...
  4. natewhite39

    Recommended Podcast's: Brett Jones & Dan John

    Grab a legal pad and your favorite pencil, class is now in session.... Brett Jones: Training with Kettlebells from Shred Shed Podcast Dan John part 1 of 2 from Shred Shed Podcast
Top Bottom