Yes, thanks for that. @Brett Jones has helped me get through cutting my grass for the first time this year, preparing my gym for some, hopefully, outdoor spring training. I popped in my ear plugs and a laborious job turned into a very pleasant and educational one.
Always good to hear Brett chinwag about strength and movement. Taking my dog out shortly, Dan's next on the menu.....cheers
I meant to come back here and comment last week... The one above with Brett Jones is really chock full of great stuff! As much as I read and listen to on these subjects, it's getting harder to find sources that significantly deepen my understanding of kettlebell training. This one did.